
Family, Couple, and Individual Support
A Snap Shot of our Therapy Services
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Family
Family therapy aims to improve emotional dynamics, enhancing communication patterns, and addressing behaviors that impact relationships.
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Couple
Couples therapy boils down to equipping both partners to better understand their partner's needs and desires in addition to communicating their own.
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Individual
Individual therapy can address a wide range of concerns, offering a safe and supportive environment for personal growth and healing.
Charting the Course
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Everyone brings their own unique experiences, challenges, and strengths to therapy. In this phase, we explore the dynamics of your life, relationships, and personal history. Whether you’re navigating individual struggles, relational conflicts, or family patterns, this step helps us build a clear understanding of where you are and what you need.
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Once we understand the context it's about equipping you with practical strategies to foster growth and healing. We’ll work together to strengthen communication, rebuild trust, and develop skills to manage challenges—whether as an individual finding balance, a couple repairing bonds, or a family striving for harmony.
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True transformation happens when you integrate what you’ve learned into your daily life. This phase focuses on sustaining progress, empowering you to navigate future challenges confidently, and building a resilient foundation for individual well-being, healthy relationships, and a supportive family environment.
What Will Therapy Look Like For You?
Cost & Coverage
One Hour Individual Sessions: $120
Hour and Half Couples/Families : $180
Two Hour Couples/Families : $240
Anthem
BlueCross and BlueShield
Cigna and Evernorth
UnitedHealthcare UHC | UBH
Medicaid

Office:
High Mountain Counseling
3333 S. Wadsworth Blvd D-114
Lakewood, CO
80227
Telehealth:
From Your own home
Where Ever
That Might Be
(in Colorado)